Most people think being positive is a waste of time and energy. I don’t. We all know that we can be both negative and positive, and in fact, we need to be both to achieve success. The key is to be positive, but only when it matters. Negativity is like a parasite – it eats…
“It’s so easy to get discouraged by the daily news, and sometimes it feels like everything is against us.” I’ve been thinking a lot about how I can be more positive in my life, and I think there’s a very easy answer: “Don’t let negativity get to you!” I’m not saying that you should never…
There’s a reason why most people think negative thoughts all day long. They’re easier, they’re cheaper, and they’re more effective. Negative thoughts work. I’ll never convince anyone to change their habits by giving them reasons why they shouldn’t change. The only thing I can do is give them reasons why they should. STEP 1: Find…
What we think determines how we feel. How to increase positivity in your life STEP 1: Turn Down Negative Thoughts Negative thoughts are a major cause of low mood. They can also be a huge drain on your emotional energy. STEP 2: Replace Negativity With Positivity Your brain is designed to filter out negative information…
Most of us are so busy that we don’t have the time to think about how we feel and how we can change our negative habits. We get caught up in our daily lives, making mistakes and taking on too much. This is when we need to make the most changes. STEP 1: Make Time…
“Positive” is a word that seems to have become an epidemic. We’ve all been guilty of using it too much. But there is a time and place for positivity. How do you know when you’re being too positive? Here are a few tips for how to use positive affirmations and be more positive. STEP 1:…
How do you overcome negative thoughts and stay positive all day long? I’ve found that I’m a lot happier when I spend most of my day thinking about my positive accomplishments. What’s the secret to being happy all day long? STEP 1: Make Yourself More Positive When we look at the world, we tend to…
You can do everything right, but if you don’t enjoy what you do, you won’t be motivated to keep going. Being positive doesn’t mean ignoring reality. It’s about seeing the glass half full instead of half empty. This is an incredibly important shift in mindset. Being positive doesn’t mean ignoring problems or setbacks. It’s about…
It’s easy to fall into a negative mindset and let yourself get overwhelmed by all the things you need to do. It’s also pretty easy to get stuck in a never ending cycle of feeling bad about how things are going, and then making even more mistakes and starting all over again. I used to…
Being positive is a learned behavior, and being negative is an automatic response to life. So why not choose to be positive? This guide will teach you how to train yourself to be more positive. I’ve been working on this for a while now and I’ve seen some amazing results from practicing these techniques. STEP…